The Muddy Fork project is a special place you can find solace, respite, purpose, escape, a supportive network and yourself! When you need a moment of calm – this is a full day! You can be at one with nature or hands on with creative tasks.
I think it’s very important to be part of something so positive such as the Muddy Fork project. It stops you feeling cut off or isolated from society. It gives you a sense of purpose and belonging, and it gives you something to focus on and look forward to.
The project is also very rewarding and beneficial to all involved as we can see the differences we make to the nature reserve as a whole and the surrounding wildlife in general.
The Muddy Fork project is one of a few in the local community that offers people struggling with various mental health issues a relaxed and friendly place where they can rebuild their confidence and regain their self worth.
Personally I suffer with PTSD and find it impossible to relax most of the time but I am able to forget my worries here and breathe for a while!